Sport Archive

The Importance of a Coaching Plan

No matter what type of team sport you play or what age you are, it is essential that your coach sticks to a program that maximizes the benefits of your practice sessions. There is nothing worse than

Is Gavin Henson’s professional rugby career over?

It appears that Welsh rugby star Gavin Henson will be leaving the Dragons after failing to obtain a contract extension. He is unlikely to secure a spot in another Welsh team, although he may find one elsewhere.